for weight looss: Walk to your place of worship instead of driving.

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A hug is like a boomerang - you get it back right away.

for weight looss: Increase the fiber in your diet.

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A friendship founded on business is better than a business founded on friendship

for weight looss: Mow lawn with push mower.

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You will never be happy if you continue to search for what happiness consists of. You will never live if you are looking for the meaning of life.

for weight looss: Avoid food portions larger than your fist.

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I have a simple philosophy: Fill what's empty. Empty what's full. Scratch where it itches

for weight looss: Skate to work instead of driving

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Go confidently in the direction of your dreams. Live the life you have imagined.

for weight loss: Take a family walk after dinner.